Air Fried Maple Chicken Thighs
jeffraben.com/recipes · No. 344
This subtly sweet, yet savory, chicken thigh recipe is crisped to perfection in an air fryer.
Ingredients
Method
- Combine buttermilk, maple syrup, egg, and 1 teaspoon granulated garlic in a resealable bag. Add chicken thighs and marinate for at least 1 hour or up to overnight in the refrigerator.
- Combine flour, tapioca flour, salt, sweet paprika, smoked paprika, granulated onion, pepper, cayenne pepper, 1/2 teaspoon granulated garlic, and honey powder in a shallow bowl.
- Preheat an air fryer to 380 degrees F (190 degrees C).
- Drain and discard marinade from chicken thighs. Dredge chicken through flour mixture and shake off excess. Place chicken skin-side down in the preheated air fryer and cook for 12 minutes. Turn chicken thighs and fry an additional 13 minutes.
By THEDAILYGOURMET. Additional time: 1 hr. Total: 1 hr 35 mins. Per Serving: 415.4 calories; 23.3 g protein; 50.8 g carbohydrates; 113 mg cholesterol; 1885 mg sodium.