Açaí Bowl

jeffraben.com/recipes · No. 361

Açaí and matcha green tea provide an array of health benefits, while apple juice, blueberries, and banana round out the flavor.

Recipe no.: #361
Course: Breakfast
Makes: 6 servings (660 ml)
Prep: 10 min
Source: Other

Ingredients

3/4 cup (180 ml) coconut water, or apple juice
2 cups (175 g) frozen blueberries
1 (100 g) Sambazon Açaí Berry Superfruit Pack, broken into 4 pieces
1 (150 g) frozen banana, halved
2 cups (60 g) kale, packed
1/4 teaspoon matcha green tea powder

Method

Place all ingredients into the Vitamix container in the order listed and secure lid.
Start the blender on its lowest speed, then quickly increase to its highest speed.
Blend for 45 seconds, using the tamper to press ingredients toward the blades.

Total Time: 10 Minutes. Difficulty: Intermediate. Notes: The Vitamix makes quick work of frozen ingredients to create a silky texture. If using the 64 ounce you can easily double this recipe. Nutrition Information: Serving Size 1 serving (160 g); Calories 90; Total Fat 1.50g; Saturated Fat 0; Total Carbohydrate 19g; Dietary Fiber 2g; Sugars 13g; Protein 2g.

acai healthy no-bake quick smoothie bowl vitamix

Açaí Bowl

Ingredients

Method

The original