How to Velvet Chicken
jeffraben.com/recipes · No. 429
A Chinese technique that parboils chicken marinated in egg white, vinegar, and cornstarch for smooth, silken meat, ready to finish in a stir-fry.
Ingredients
Method
- Whisk together the egg white, vinegar, cornstarch, and salt in a large bowl until smooth. Add the sliced chicken and mix to coat thoroughly. Cover and marinate in the refrigerator for 30 minutes.
- Bring the water and oil to a boil in a pot over high heat. Reduce the heat to medium.
- Remove the chicken from the marinade and shake off the excess; discard the marinade. Add the chicken to the boiling water and cook until just white on the outside but not cooked through, about 1 minute.
- Drain the chicken and finish cooking in a hot oiled wok or skillet until no longer pink in the center, or refrigerate the parboiled chicken in a sealed container for up to a few hours until ready to use.
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Substitute recipe: the original link (https://www.youtube.com/watch?v=yXoKDfKEQBw) was an Allrecipes YouTube video with no written recipe, so this was filled with Allrecipes' Velveting Chicken Breast, Chinese Restaurant Style.